What motivated Rohan, a former neuroscientist at prestigious academic institutes, to turn into a health wearable entrepreneur focusing on technologies for meditation, mindfulness, and HRV? After an year with monks in Tibetan mountains and scanning their brains on meditation, Rohan discovered the power HRV to heal our mind. Rohan and I dive deep into HRV, HRV wearables,, HRV training with biofeedback, and much more!
In this interview, Dmitri explains TaoPatch – small wearable patches that transform the body heat into therapeutic frequencies and offer benefits of acupuncture + light therapy. We also discuss Dmitri’s work at Transformative Tech and fascinating frequency technologies like Lucia Light
When my acupuncturist asked how my stress level was, my sincere answer used to be: “Not particularly stressed. My job is a deskwork writing emails and such. It’s not that stressful”. Little did I know!
After I started wearing my Oura ring, the most surprising findings were my deep sleep and very low nighttime HRV. (You can read my experience with hydrogen water that dramatically improved my deep sleep here.) Most of the nights my HRV was below 20, even I wasn’t training hard or facing a noticeable stress. Stress management should be #1 priority for anyone interested in hacking their health, and so I decided to dig deeper.