Immunity boosting recipe: Spicy Elderberry Syrup with Aronia Berries

In Northern Europe, where I’m currently based in, late August is the season for ripe elderberries. Seeing them on the path of my daily walk reminds me of the amazing health benefits of these little black berries. Elderberries are probably best known as a remedy against influenza, but multiple studies show their benefits on theContinue reading “Immunity boosting recipe: Spicy Elderberry Syrup with Aronia Berries”