Rohan Dixit, founder and CEO of Lief Therapeutics: Discover and improve the state of your mind through continuous HRV monitoring with biofeedback

Rohan left his academic job as neuroscientist to spend almost an year with monks in Tibetan mountains. Initially focusing on scanning monks’ brains, his focus shifted to heart rate variability (HRV) as a way into the state of our mind. In this interview, Rohan discusses HRV both as a measurement of and intervention to mentalContinue reading “Rohan Dixit, founder and CEO of Lief Therapeutics: Discover and improve the state of your mind through continuous HRV monitoring with biofeedback”

Try this one thing to improve your HRV instantly

After posting my first article about continuous HRV monitoring with Lief, my journey to improve HRV continues. Today, Lief is an indispensable part of my lifestyle and attaching it on my chest is one of the first things I do every morning. Seeing live impacts of an action, a habit, an event etc. on myContinue reading “Try this one thing to improve your HRV instantly”