A definitive guide to NAD+, NMN and autophagy with Dr. Elena Seranova – Part 1 

Welcome to Part 1 of the podcast series with Dr. Seranova, PhD. in Stem Cell Biology and Autophagy! In this first episode, we discuss NAD+, sirtuins (there are seven of them), factors that negatively impact on our body’s NAD+ levels as we age and NAD+ pathways.

NAD+ with Dr. Elena Seranova
Audio file

1:42 What NAD+ is
2:30 Sitruines; What they are their roles in longevity 
6:36 Sirtuins 1-7, their connections to NAD+
9:30 How CD38 enzyme and senescent cells affect our body’s NAD+ levels
12:27 NAD+ pathways

Show notes:
NMN Bio website:
Use discount code kenkohacks to get 10 % off at checkout!

Sirtuins comparison blog post:

Human efficacy studies of NMN summarised:


Restore the body’s NAD+ levels with natural supplement: Interview Dr. Nichola Conlon, Nuchido CEO

NAD+ supplements like nicotinamide riboside (NR) and nicotinamide mononucleotide (NMN) and direct NAD+ supplementation have become tremendous popular. NAD+ precursor supplements may not be the best way to restore the body’s NAD+ levels to youthful levels, though. Dr. Conlon explains why simply taking NAD+ supplement doesn’t work, how to restore the body’s own NAD+ salvage pathway (hint: don’t forget factors like CD38 that waste NAD+), and much more!
Dr. Nichola Conlon