Health Wearable Review: Lief Continuous HRV Monitor by Lief Therapeutics

From the very first day I had Lief on, it changed my life completely providing insights previously unavailable. This may sound a little dramatic, but for me, who had no clue for why my HRV is routinely so lousy, continuous HRV data finally pinpointed which types of activities and/or life choices are hurting my HRVContinue reading “Health Wearable Review: Lief Continuous HRV Monitor by Lief Therapeutics”

Rohan Dixit, founder and CEO of Lief Therapeutics: Discover and improve the state of your mind through continuous HRV monitoring with biofeedback

Rohan left his academic job as neuroscientist to spend almost an year with monks in Tibetan mountains. Initially focusing on scanning monks’ brains, his focus shifted to heart rate variability (HRV) as a way into the state of our mind. In this interview, Rohan discusses HRV both as a measurement of and intervention to mentalContinue reading “Rohan Dixit, founder and CEO of Lief Therapeutics: Discover and improve the state of your mind through continuous HRV monitoring with biofeedback”