Healthy Japanese recipe: Gobou no suupu (Creamy Burdock Root Soup)

Burdock root is a much-underappreciated hero in the Japanese kitchen. Its earth-covered and long appearance may not strike as a superstar ingredient for a sophisticated dinner, but this gorgeous creamy soup will surely change your mind. In the TCM (Traditional Chinese Medicine) the burdock seeds are used to treat various symptoms of infection and inflammation.Continue reading “Healthy Japanese recipe: Gobou no suupu (Creamy Burdock Root Soup)”

Medicinal mushroom recipe: Shiitake iri Yasai no Grill (Grilled vegetables with shiitake mushroom on raspberry balsamic sauce)

A quintessential ingredient in the Japanese cuisine, shiitake is found in a wide variety of dishes – soups, stir-fries, rice dishes, and others. Both fresh and dried shitakes are available, and the latter is used to make broths. Lovers of health eating will find many reasons to enjoy these delicious mushrooms often; eritadenine, a compoundContinue reading “Medicinal mushroom recipe: Shiitake iri Yasai no Grill (Grilled vegetables with shiitake mushroom on raspberry balsamic sauce)”