Michael Lustgarten PhD. Scientist with a plan to conquer aging; how rigorous biomarker tracking can help us live longer

Dr. Lustgarten is a scientist at Human Nutrition Research Center on Aging at Tufts University with a mission to conquer aging through rigorous tracking of biomarkers. His Youtube videos, in which Dr. Lustgarten crunches scientific data in formats easily digestible by everyone and also provides his own biomarkers, are super educational and have inspired me personally inContinue reading “Michael Lustgarten PhD. Scientist with a plan to conquer aging; how rigorous biomarker tracking can help us live longer”

Restore the body’s NAD+ levels with natural supplement: Interview Dr. Nichola Conlon, Nuchido CEO

NAD+ supplements like nicotinamide riboside (NR) and nicotinamide mononucleotide (NMN) and direct NAD+ supplementation have become tremendous popular. NAD+ precursor supplements may not be the best way to restore the body’s NAD+ levels to youthful levels, though. Dr. Conlon explains why simply taking NAD+ supplement doesn’t work, how to restore the body’s own NAD+ salvageContinue reading “Restore the body’s NAD+ levels with natural supplement: Interview Dr. Nichola Conlon, Nuchido CEO”