Heart Rate Variability (HRV) Training Wearable: Rohan Dixit Interview CEO Lief Therapeutics

What motivated Rohan, a former neuroscientist at prestigious academic institutes, to turn into a health wearable entrepreneur focusing on technologies for meditation, mindfulness, and HRV? After an year with monks in Tibetan mountains and scanning their brains on meditation, Rohan discovered the power HRV to heal our mind. Rohan and I dive deep into HRV, HRV wearables,, HRV training with biofeedback, and much more! 

Rohan Dixit

Time stamps:

2:30 Rohan’s background in mindfulness and meditation 
6:24 Why Rohan’s focus shifted from measuring the brain to HRV as a representation of our mind
10:06 HRV basic: what it is, how it is calculated, which HRV Lief uses 
11:52 HRV accuracy; ECG vs. optical sensors
15:30 HRV both as a measurement of and intervention to mental wellness 
17:43 Rohan’s vision for Lief – continuous HRV monitor with biofeedback  
22:58 Vibration’s impacts on HRV
25:00 My personal experiences with Lief wearable and app
28:55 Lief availability for the US. and international customers
31:45 Lief Rx 
33:10 Rohan’s personal discoveries by wearing Lief
36:50 Challenges of creating health wearables 
40:03 Next generation wearable technologies 
44:00 Snapshot HRV monitoring vs. continuous HRV monitoring 
45:00 Health wearables in 5-10 years? 
46:30 Future plans for Lief

Lief Therapeutics: getlief.com
Lief on Instagram: @getlief
Lief on Facebook: Lief Therapeutics
Rohan on LinkedIn: linkedin.com/in/rohan-dixit-5453a833/
Use discount code EEVA to get 5 % off at checkout! 

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