In this interview Nathalie discusses her biohack experiences, peptides and her Facebook group, Optimizing Superhuman Performance with Peptides, Nutrition and More. Find out her favorite biohacks, peptides and future plans for her group!
4:50 Nathalie’s background in health and wellness
7:30 What about peptides got Nathalie interested in them?
8:40 Peptide basics
11:10 Peptide availability in Europe, Russia, North America
13:30 Differences between Canada and the USA in terms of healthcare
15:15 The most powerful biohacks Nathalie has tried!
21:25 Self-quantification in biohacking. Wearables & bloodworks
26:06 Responsibility of podcasters & influencers
30:00 Facebook’s policy that caused change of Facebook group name
34:15 Nathalie’s health routines
37:10 Nutrition, ketosis, Nathalie’s nutritional guidelines
44:18 Peptides that Nathalie is currently taking
51.30 Balancing minerals
55:10 Nathalie’s favorite peptides
58:20 Optimizing Superhuman Performance with Peptides, Nutrition and More
61:02 Learnings through the group, podcasts
61:06 Upcoming plans for the group and Nathalie. The Peptide Summits
61:10 Final thoughts and where you can find Nathalie
Facebook group: Optimizing Superhuman Performance with Peptides, Nutrition and More: https://www.facebook.com/groups/biohackingsuperhumanperformance/?multi_permalinks=848913232352573
Nathalie’s website: natniddam.com
Mewe group: Biohacking Superhuman Performance: Peptides and More